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Hairs on my chinny chin chin!

Hairs on my chinny chin chin!

As women reach menopause, female hormones start to reduce, and the male hormones start to overtake. Causing hair in very unwanted places!

Hairs on my chinny chin chin!

As women reach menopause, female hormones start to reduce, and the male hormones start to overtake. Causing hair in very unwanted places!

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Kale the hormone balancer

Kale the hormone balancer

Kale is a cruciferous vegetable that may play a role in ridding the body of excess hormones.

Kale the hormone balancer

Kale is a cruciferous vegetable that may play a role in ridding the body of excess hormones.

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Gut health - what's it got to do with skin?

Gut health - what's it got to do with skin?

As the father of medicine Hippocrates said "All disease begins in the gut”

Gut health - what's it got to do with skin?

As the father of medicine Hippocrates said "All disease begins in the gut”

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SPF in your moisturizer – is it enough?

SPF in your moisturizer – is it enough?

Dermatologists tag line as patients walk out the door is “wear your sunscreen.” But truly, what’s the merit in this? And how much sunscreen is enough?

SPF in your moisturizer – is it enough?

Dermatologists tag line as patients walk out the door is “wear your sunscreen.” But truly, what’s the merit in this? And how much sunscreen is enough?

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“The Filler Filo”

“The Filler Filo”

“The Filler Filo” as I like to call it is my new technique way of filling the face. Although I still do like to fill myself with the odd vanilla...

“The Filler Filo”

“The Filler Filo” as I like to call it is my new technique way of filling the face. Although I still do like to fill myself with the odd vanilla...

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Fake anti wrinkle injections?

Fake anti wrinkle injections?

Anti wrinkle injections are becoming increasingly more popular, as we age. But staying young is not cheap!

Fake anti wrinkle injections?

Anti wrinkle injections are becoming increasingly more popular, as we age. But staying young is not cheap!

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Coffee lowers risk of melanoma!

Coffee lowers risk of melanoma!

A recent large study as suggested that drinking four cups of coffee a day was associated with a 20% lower risk of melanoma

Coffee lowers risk of melanoma!

A recent large study as suggested that drinking four cups of coffee a day was associated with a 20% lower risk of melanoma

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The truth about toners

The truth about toners

Do you really need one in your skin care routine? The answer is mostly …NO!

The truth about toners

Do you really need one in your skin care routine? The answer is mostly …NO!

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Switchel – switch to healthier skin!

Switchel – switch to healthier skin!

Switchel provides similar health benefits to Kambucha, and is much easier to make!

Switchel – switch to healthier skin!

Switchel provides similar health benefits to Kambucha, and is much easier to make!

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